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EXTRA VIRGIN OLIVE OIL, TOMATO BASIL

Mexican Dinner Mixes La Tortilla Factory Inc Branded
161 Calories
12.9g Protein
35.5g Carbs
4.8g Fat
19.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 35.5g 13%
Dietary Fiber 19.4g 69%
Total Sugars 3.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 24%
Carbs 35.5g 67%
Fat 4.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 581 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
AUTHENTIC WRAPS 263 7.0g 47.4g 5.3g TORTILLAS DE MAIZ 173 7.7g 30.8g 1.9g CORN TORTILLAS 173 7.7g 30.8g 1.9g FAJITA MARINATING SAUCE 0 0g 0g 0g ORTEGA, TORTILLAS FLOUR 303 9.1g 54.6g 5.3g FLOUR TORTILLA 286 7.1g 46.4g 7.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (19.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About EXTRA VIRGIN OLIVE OIL, TOMATO BASIL

EXTRA VIRGIN OLIVE OIL, TOMATO BASIL is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 35.5g of carbohydrates, and 4.8g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, OAT FIBER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, DEFATTED SOY FLOUR, EXTRA VIRGIN OLIVE OIL, TOMATO, CONTAINS 2% OR LESS OF EACH OF: BASIL, RED BELL PEPPER, GARLIC, ONION, YEAST CELL WALL EXTRACT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, L-CYSTEINE, ENZYME, WHEAT STARCH, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).

Dietary Information

EXTRA VIRGIN OLIVE OIL, TOMATO BASIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA VIRGIN OLIVE OIL, TOMATO BASIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, EXTRA VIRGIN OLIVE OIL, TOMATO BASIL gets 32% of its calories from protein, 88% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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