Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

La Tortilla Factory, EXTRA VIRGIN OLIVE OIL, TOMATO BASIL

Mexican Dinner Mixes La Tortilla Factory Inc Branded
161 Calories
12.9g Protein
35.5g Carbs
4.8g Fat
19.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 35.5g 13%
Dietary Fiber 19.4g 69%
Total Sugars 3.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.9g 24%
Carbs 35.5g 67%
Fat 4.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 581 MG 25%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (19.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About EXTRA VIRGIN OLIVE OIL, TOMATO BASIL

Tomato basil high-fiber tortillas from La Tortilla Factory. Despite the name listing olive oil as a flavor component, these are primarily high-fiber tortillas made with oat fiber, enriched wheat flour, wheat gluten, defatted soy flour, extra virgin olive oil, tomato, basil, red bell pepper, garlic, and onion. Per 100g: 161 kcal, 12.9g protein, 35.5g carbohydrate, 4.8g fat, 19.4g fiber. Exceptionally high in fiber from oat fiber and wheat gluten. Contains gluten, soy, and wheat. Not suitable for gluten-free diets. The vegetable inclusions and olive oil give these a savory, Italian-inspired flavor. L-cysteine is used as a dough conditioner. A specialty low-calorie, high-fiber tortilla option.

Ingredients

WATER, OAT FIBER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, DEFATTED SOY FLOUR, EXTRA VIRGIN OLIVE OIL, TOMATO, CONTAINS 2% OR LESS OF EACH OF: BASIL, RED BELL PEPPER, GARLIC, ONION, YEAST CELL WALL EXTRACT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, L-CYSTEINE, ENZYME, WHEAT STARCH, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).

Dietary Information

EXTRA VIRGIN OLIVE OIL, TOMATO BASIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA VIRGIN OLIVE OIL, TOMATO BASIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, EXTRA VIRGIN OLIVE OIL, TOMATO BASIL gets 32% of its calories from protein, 88% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare La Tortilla Factory, EXTRA VIRGIN OLIVE OIL, TOMATO BASIL

See how La Tortilla Factory, EXTRA VIRGIN OLIVE OIL, TOMATO BASIL compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about EXTRA VIRGIN OLIVE OIL, TOMATO BASIL
Hi! Ask me anything about EXTRA VIRGIN OLIVE OIL, TOMATO BASIL, nutrition, recipes, health benefits, or meal ideas.