EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
O Man Gea Extra Virgin Olive Oil is a single-ingredient cooking and finishing oil made purely from extra virgin olive oil with no blending or additives. Per 100 ml it delivers approximately 800 calories and 93 g fat -- primarily monounsaturated oleic acid -- with zero carbohydrates, protein, or fiber. Extra virgin classification indicates the oil was cold-pressed without heat or chemical refining and meets International Olive Council acidity standards. Suitable for raw applications including salad dressings, dipping, and finishing; its relatively lower smoke point makes it less ideal for high-heat frying. Suitable for vegans, gluten-free diets, and paleo or keto eating patterns.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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