EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality, extra virgin olive oil, intended for culinary uses like salad dressings, dipping, and light cooking. It is derived from olives and characterized by its rich flavor and potential health benefits associated with its fat composition. Nutritionally, it is very high in calories and primarily composed of fat (93.33g per 100g). It contributes no protein or carbohydrates to the diet. As a source of monounsaturated fats, extra virgin olive oil can be a part of a balanced diet when consumed in moderation, contributing to overall fat intake while potentially offering heart-healthy benefits over saturated fats. Use in place of other less healthy fats in recipes.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs CHILI PEPPER OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs VIRGIN COCONUT OIL
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