Know what is on your plate.
Wakefern Food, EXTRA VIRGIN OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A cooking oil derived from olives, this product is a source of monounsaturated fats, primarily oleic acid. Each 100g serving provides 800 calories and 93.33g of fat, with no protein or carbohydrates. This oil can be used in cooking, salad dressings, and as a finishing oil. Due to its high fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. It can contribute to overall fat intake and provide healthy fats when used thoughtfully.
Ingredients
100% EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, EXTRA VIRGIN OLIVE OIL
See how Wakefern Food, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- Wakefern Food, EXTRA VIRGIN OLIVE OIL vs Whole, VIRGIN COCONUT OIL
- Wakefern Food, EXTRA VIRGIN OLIVE OIL vs Save Mart Super, COLD PRESSED EXTRA VIRGIN OLIVE OIL
- Wakefern Food, EXTRA VIRGIN OLIVE OIL vs Save Mart Super, EXTRA VIRGIN OLIVE OIL
- Wakefern Food, EXTRA VIRGIN OLIVE OIL vs Fratelli Mantova Fu Vincenzo, BASIL FLAVORED EXTRA VIRGIN OLIVE OIL, BASIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.