Terra Mia Trading, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A high-quality fat source derived from olives, this extra virgin olive oil by Terra Mia Trading, LLC provides 800 calories per 100g, comprised primarily of fat (93.33g), with no protein or carbohydrates. Its primary use is as a cooking oil and salad dressing ingredient. Due to its high fat content, it should be consumed in moderation as part of a balanced diet. This olive oil is a source of monounsaturated fats, which are considered beneficial when replacing less healthy fats. The ingredient list is simply extra virgin olive oil, indicating a minimally processed product.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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