EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, offered by Roche Bros Supermarkets Inc., is a high-calorie cooking oil derived solely from olives. It's a source of monounsaturated fats, contributing 103.70g of total fat per 100g serving, with no protein or carbohydrates. With 889 calories per 100g, it's essential to use it in moderation. As a source of healthy fats, extra virgin olive oil can be incorporated into a balanced diet, favoring it over saturated and trans fats. It can be used for sautéing, dressing salads, or finishing dishes, adding flavor and potential health benefits when consumed responsibly.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 889 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs DON ANECIO, EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs MONINI, GRAPESEED OIL
- EXTRA VIRGIN OLIVE OIL vs FIGARO, SPANISH OLIVE OIL
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