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Iga, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product, from Iga, Inc., is a high-quality extra virgin olive oil, categorized as a vegetable and cooking oil. Its sole ingredient is extra virgin olive oil. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates.
Extra virgin olive oil is valued for its monounsaturated fats and antioxidants. When used in moderation, it can be a healthy addition to a balanced diet, particularly as a source of fat for cooking, salad dressings, or dipping. Remember to consider the high calorie and fat content when incorporating it into your daily intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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