CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile and widely used cooking oil, this product consists of 100% canola oil. It is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Canola oil is known for its neutral flavor and high smoke point, making it suitable for various cooking methods, including frying, baking, and sautéing. When used in moderation, canola oil can contribute to a balanced diet by providing essential fatty acids. However, due to its high-fat content, portion control is important for managing calorie intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs MILD OLIVE OIL, MILD
- CANOLA OIL vs CLASSIC OLIVE OIL, CLASSIC
- CANOLA OIL vs CLASSIC OLIVE OIL, CLASSIC
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