International Marketing Systems, EXTRA VIRGIN OLIVE OIL

About EXTRA VIRGIN OLIVE OIL

A cooking staple, this extra virgin olive oil from International Marketing Systems, Inc. is categorized as a vegetable and cooking oil. Derived solely from olives, it boasts a rich flavor and aroma. Nutritionally, it is a high-fat food, providing 833 calories and 86.67 grams of fat per 100g serving, with no protein or carbohydrates.

While high in calories, olive oil primarily contains monounsaturated fats, considered a healthier type of fat when compared to saturated and trans fats. When used in moderation, extra virgin olive oil can be part of a balanced diet, contributing to overall well-being. It is often used for sautéing, roasting, drizzling over salads, or dipping bread.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 833 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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