Roche Bros Super, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This is a cooking oil derived from the first pressing of olives, retaining a natural flavor and aroma. It's a high-calorie food, primarily composed of fat. Specifically, it provides 103.70g of fat per 100g serving and no measurable protein or carbohydrates. As a source of monounsaturated fats, it can be part of a balanced diet when used in moderation. It's suitable for salad dressings, sautéing, and other cooking applications. Remember to account for the high caloric density when incorporating it into meal planning.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 889 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Roche Bros Super, EXTRA VIRGIN OLIVE OIL
See how Roche Bros Super, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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