CLOVER VALLEY, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This all-vegetable oil by Clover Valley is derived solely from soybeans and is primarily used for cooking purposes, such as frying, sautéing, and baking. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet, considering the overall daily fat intake. It is a source of essential fatty acids, but lacks other essential nutrients like vitamins and minerals. Consider healthier alternatives such as olive oil.
Ingredients
ALL VEGETABLE SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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