Terra Mia Trading, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
Terra Mia labels this as Extra Virgin Olive Oil, but the ingredient list reads canola/vegetable oil followed by extra virgin olive oil, meaning the product is a blend rather than a pure EVOO. The olive oil flavor will be present but diluted. Fat is the sole macronutrient. For recipes where olive oil's distinct taste is important, a 100 percent EVOO would deliver more character. For everyday high-heat cooking, the blend's higher canola ratio may actually perform better than a straight extra virgin.
Ingredients
CANOLA / VEG. OIL, EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Terra Mia Trading, EXTRA VIRGIN OLIVE OIL
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