Harris-Teeter, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout EXTRA VIRGIN OLIVE OIL
This product is Extra Virgin Olive Oil, a cooking oil extracted directly from olives without any refining processes. It is comprised almost entirely of fat, with approximately 800 calories and 93.33 grams of fat per 100g serving. It contains no carbohydrates or protein.
As a source of monounsaturated fats, it can be part of a balanced diet when used in moderation. Substituting saturated fats with monounsaturated fats may contribute to maintaining healthy cholesterol levels. However, due to its high fat and calorie content, portion control is essential. It is suitable for cooking, salad dressings, and dipping.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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