EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a staple in Mediterranean cuisine known for its rich flavor and potential health benefits. It's derived solely from olives, retaining its natural antioxidants and monounsaturated fats. Nutritionally, it's a high-fat source, primarily composed of healthy monounsaturated fats (93.33g per 100g), providing 800 calories per 100g. It contains no protein or carbohydrates. While calorie-dense, its fat profile makes it a preferred choice over some other cooking oils. When used in moderation, extra virgin olive oil can contribute to a balanced diet by adding flavor and healthy fats to salads, vegetables, and other dishes.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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