Colavita, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, from Colavita USA, is a staple cooking oil derived from pressed olives. It's characterized by its high fat content, primarily monounsaturated fatty acids known for their potential heart-healthy benefits. Containing no protein or carbohydrates, it's a concentrated source of calories, providing 800 calories per 100 grams. As a vegetable oil, it can be incorporated into a balanced diet by using it in moderation for cooking, dressings, or as a finishing oil. Due to its high calorie density, it’s important to be mindful of portion sizes when using olive oil to maintain a healthy dietary balance.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Colavita, EXTRA VIRGIN OLIVE OIL
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