EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, characterized by its rich flavor and aroma derived from olives. It is a significant source of monounsaturated fats, contributing 884 calories and 97.14g of fat per 100g serving, with no protein or carbohydrates. As a cooking oil, it is suitable for sautéing, drizzling, and salad dressings. Due to its high fat content, it should be used in moderation as part of a balanced diet, complementing other nutrient-rich foods. Its monounsaturated fats are considered heart-healthy when replacing saturated fats in the diet.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 884 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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