Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, characterized by its rich flavor and aroma derived from olives. It is a significant source of monounsaturated fats, contributing 884 calories and 97.14g of fat per 100g serving, with no protein or carbohydrates. As a cooking oil, it is suitable for sautéing, drizzling, and salad dressings. Due to its high fat content, it should be used in moderation as part of a balanced diet, complementing other nutrient-rich foods. Its monounsaturated fats are considered heart-healthy when replacing saturated fats in the diet.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 884 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL
See how Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL vs Salov North America, EXTRAVIRGIN OLIVE OIL
- Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL vs Salov North America, DELICATO EXTRAVIRGIN OLIVE OIL
- Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL vs H E Butt Grocery, EXTRA VIRGIN OLIVE OIL
- Ritrovo Italian Regional, EXTRA VIRGIN OLIVE OIL vs H E Butt Grocery, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.