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Gemsa Enterprises, EXTRA VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
Gemsa Enterprises' product is a 100% organic virgin coconut oil, categorized as a vegetable and cooking oil. It is derived solely from coconuts. Nutritionally, this oil is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Coconut oil is primarily composed of saturated fats. As such, it should be consumed in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources. When used judiciously, it can add a distinct flavor to cooking and baking.
Ingredients
100% ORGANIC VIRGIN COCONUT OIL.
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gemsa Enterprises, EXTRA VIRGIN COCONUT OIL
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