Know what is on your plate.
Topco Associates, EXTRA VIRGIN OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This is a vegetable and cooking oil derived from olives. Nutritionally, it is very high in calories and composed entirely of fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can be a part of a balanced diet when used in moderation. Its distinct flavor profile makes it suitable for salad dressings, dipping, and cooking, but its high fat content should be considered when managing calorie intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, EXTRA VIRGIN OLIVE OIL
See how Topco Associates, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- Topco Associates, EXTRA VIRGIN OLIVE OIL vs Sovena, 50 / 50 CANOLA OIL, EXTRA VIRGIN OLIVE OIL BLENDS
- Topco Associates, EXTRA VIRGIN OLIVE OIL vs Sovena, SOYBEAN OIL, OLIVE POMACE OIL
- Topco Associates, EXTRA VIRGIN OLIVE OIL vs Sovena, CANOLA OIL EXTRA VIRGIN OLIVE OIL BLENDS
- Topco Associates, EXTRA VIRGIN OLIVE OIL vs Sovena, CANOLA OIL, EXTRA VIRGIN OLIVE OIL BLENDS
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.