EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
A culinary staple extracted from fresh coconut meat, this unrefined extra virgin coconut oil by The Carrington Tea Company LLC is a versatile ingredient for cooking, baking, and even skincare. Nutritionally, it is almost pure fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a source of saturated fat, it should be consumed in moderation as part of a balanced diet. Use it to add a subtle coconut flavor to your dishes or as a plant-based alternative to butter and other oils.
Ingredients
UNREFINED EXTRA VIRGIN COCONUT OIL
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN COCONUT OIL
See how EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.