Ventura Foods, L.L.C, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout COCONUT OIL
LouAna Coconut Oil contains only coconut oil. Essentially all fat, with no protein and no carbohydrates, it's one of the more saturated fats you'll find in a grocery store, dominated by medium-chain triglycerides. It remains solid at room temperature and has a high smoke point, making it useful for high-heat cooking. The flavor is mild to neutral, particularly in refined versions, so it won't overpower savory dishes the way unrefined coconut oil sometimes does.
Ingredients
INGREDIENTS: COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ventura Foods, L.L.C, COCONUT OIL
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