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United Exchange — EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY

Other Soups United Exchange Corp. Branded
453 Calories
7.6g Protein
67.9g Carbs
17.0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,660mg 72%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.8g 14%
Total Sugars 3.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.6mg 3%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 67.9g 73%
Fat 17.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 302 MG 6%
Sodium, Na 1,660 MG 72%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Family Dollar — NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR, CHICKEN 375 12.5g 56.3g 9.4g Nong Shim — CUP NOODLE SOUP, TEMPURA UDON 452 6.5g 62.9g 19.4g Wickes Agriculture — JACK RABBIT, 16 BEAN SOUP, HAM, HAM 250 22.2g 61.1g 1.4g Wind & Willow — SOUP MIX, WHITE CHEDDAR & CHIVE POTATO 421 10.5g 57.9g 18.4g Pellegrino Food Products — NISSIN, CUP NOODLES, EASY FIDEOS, RAMEN NOODLE SOUP, RAMEN NOODLE SOUP 471 8.8g 58.8g 23.5g Nissin — SPICY CHILE CHICKEN RAMEN NOODLE SOUP, SPICY CHILE CHICKEN 453 10.9g 64.1g 17.2g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY

EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 67.9g of carbohydrates, and 17.0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT, CHILI PEPPER, CHILI POWDER (DEXTRIN, SALT, CHILI), HOT SAUCE POWDER (CHILI PEPPER, DEXTRIN, GARLIC), SUGAR, DRIED CABBAGE, SOY SAUCE POWDER (SOYBEANS, SALT, DISODIUM 5'-RIBONUCLEOTIDE), MONOSODIUM GLUTAMATE, TOMATO, DRIED BOK CHOY, DRIED CARROT, SOY LECITHIN, POTATO STARCH, MALIC ACID, YEAST, ONION, RED PEPPER, GARLIC, POTASSIUM CARBONATE, GUAR GUM, BLACK PEPPER, PARSLEY, PAPRIKA, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), DISODIUM 5'-RIBONUCLEOTIDE, XANTHAN GUM, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.

Dietary Information

Notable micronutrients in EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Exchange — EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY

See how United Exchange — EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY compares to other foods in terms of nutrition:

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