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Meijer, EXTRA SHARP CHEDDAR CHEESE

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About EXTRA SHARP CHEDDAR CHEESE

Meijer Extra Sharp Cheddar Cheese is a private-label aged cheddar produced under the Meijer brand, sold at Meijer supercenter locations across the Midwest United States. Extra sharp cheddar undergoes extended aging — typically 12 months or longer — which produces a more complex, tangy, and pronounced flavor compared to mild or medium varieties.

The ingredient list is minimal and traditional: cultured pasteurized milk, salt, enzymes, and annatto color. Annatto is a natural plant-derived colorant sourced from the seeds of the achiote tree, responsible for the characteristic orange-yellow hue of most American cheddar cheeses. No artificial preservatives, fillers, or additives are present.

Per 100g, this cheese provides 393 calories with a high fat content of 32.1g, consistent with natural full-fat cheddar. Protein is substantial at 25g per 100g, making it a good source of complete dairy protein including casein and whey fractions. Carbohydrates are minimal at 3.6g, and fiber is absent, as expected in a fermented dairy product where lactose is largely consumed during aging. Sodium content is present due to the salting process inherent in cheddar production.

This product contains dairy and is not suitable for those with milk allergies or lactose intolerance, though aged cheddars tend to be lower in lactose than fresh dairy. It is vegetarian if the enzymes used are microbial or fermentation-derived, though the label does not specify. This cheese is well suited for slicing, snacking on crackers, melting in dishes, or use in charcuterie boards.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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