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Publix Super — EXTRA LONGGRAIN ENRICHED RICE

Rice Publix Super Markets, Inc. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Folate, total 157 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Meijer — JASMINE LONG GRAIN INSTANT RICE, JASMINE 356 8.9g 80g 0g Meijer — ENRICHED EXTRA LONG GRAIN RICE 356 6.7g 80g 0g Meijer — BROWN LONG GRAIN RICE, BROWN 356 6.7g 75.6g 2.2g Kroger — JASMINE INSTANT RICE, JASMINE 356 8.9g 80g 0g Meijer — ENRICHED EXTRA LONG GRAIN RICE 356 6.7g 77.8g 0g Wal-Mart — ENRICHED LONG GRAIN RICE 356 6.7g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (39% DV).

About EXTRA LONGGRAIN ENRICHED RICE

EXTRA LONGGRAIN ENRICHED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE MONONITRATE, FOLIC ACID).

Dietary Information

EXTRA LONGGRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA LONGGRAIN ENRICHED RICE include Folate, total (39% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, EXTRA LONGGRAIN ENRICHED RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — EXTRA LONGGRAIN ENRICHED RICE

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More in Rice

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