EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
This olive oil is a blend of refined and virgin olive oils, providing a light flavor profile suitable for various cooking applications. Nutritionally, it is a high-fat food, delivering 800 calories and 93.33 grams of fat per 100g serving, with zero protein and carbohydrates. As a cooking oil, it can be part of a balanced diet when consumed in moderation and accounted for within daily caloric and fat intake limits. Consider using it for sautéing, baking, or as an ingredient in dressings and marinades while being mindful of portion sizes due to its high caloric density.
Ingredients
OLIVE OIL - COMPOSED OF REFINED OLIVE OILS AND VIRGIN OLIVE OILS.
Dietary Information
EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs 100% PURE VEGETABLE OIL
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs 100% PURE VEGETABLE OIL
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs GARLIC GHEE OIL, GARLIC
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs ORIGINAL GHEE OIL, ORIGINAL
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