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Hy-Vee — EXTRA CRISPY WAFFLE CUT FRENCH FRIED POTATOES, FRENCH FRIED POTATOES

188 Calories
2.4g Protein
22.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 22.4g 61%
Fat 11.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 353 MG 15%

About EXTRA CRISPY WAFFLE CUT FRENCH FRIED POTATOES, FRENCH FRIED POTATOES

EXTRA CRISPY WAFFLE CUT FRENCH FRIED POTATOES, FRENCH FRIED POTATOES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 22.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF: ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST, CORN STARCH-MODIFIED, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CELLULOSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, YELLOW CORN FLOUR.

Calorie Breakdown

At 188 calories per 100 grams, EXTRA CRISPY WAFFLE CUT FRENCH FRIED POTATOES, FRENCH FRIED POTATOES gets 5% of its calories from protein, 48% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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