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Wal-Mart, BREADED MINCED ONION RINGS, BREADED MINCED

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded
211 Calories
4.4g Protein
26.7g Carbs
8.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 26.7g 10%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1mg 6%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 26.7g 67%
Fat 8.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 144 MG 3%
Sodium, Na 367 MG 16%

About BREADED MINCED ONION RINGS, BREADED MINCED

Great Value Breaded Minced Onion Rings present a notably clean and minimalist ingredient profile for a commercially breaded frozen product. The full ingredient list reads: onion, sunflower oil, water, salt, yeast extract, sugar, sodium alginate, paprika extract, and turmeric extract. The absence of wheat flour or any grain-based flour in this formulation distinguishes it from conventional onion ring products, as the structure instead relies on sodium alginate — a naturally derived polysaccharide from brown seaweed — to bind the minced onion filling and maintain the ring shape through freezing and cooking. Yeast extract provides savory depth without MSG, and the natural colorants from paprika and turmeric replicate the warm golden-orange tone typical of fried onion rings without synthetic dyes. Sunflower oil is used for frying, contributing a relatively neutral flavor and a higher smoke point than many seed oils. Each 90-gram serving provides 211 calories, 4.44 grams of protein, 26.67 grams of carbohydrates, 8.89 grams of fat, and 2.2 grams of dietary fiber. The fiber contribution reflects the onion content itself, as onions are a natural source of prebiotic fructooligosaccharides. The grain-free breading approach makes this product accessible to consumers avoiding wheat-based coatings.

Ingredients

ONION, SUNFLOWER OIL, WATER, SALT, YEAST EXTRACT, SUGAR, SODIUM ALGINATE, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).

Calorie Breakdown

At 211 calories per 100 grams, BREADED MINCED ONION RINGS, BREADED MINCED gets 8% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BREADED MINCED ONION RINGS, BREADED MINCED

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