Know what is on your plate.
Aissa Sweets, EXQUISITE WALNUT BAKLAVA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About EXQUISITE WALNUT BAKLAVA
Exquisite Walnut Baklava from Aissa Sweets is a traditional Middle Eastern pastry made with phyllo dough, walnuts, and sweet syrup. A 34g serving delivers 471 calories, 6g protein, 47g carbs, and 29g fat, with 3g fiber, making it a calorie-dense, fat-rich traditional confection with a rich walnut flavor.
Ingredients
FILO DOUGH (ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH (NON-GMO), CULTURED WHEAT FLOUR, CANOLA OIL (NON-GMO), SALT) GHEE, SUGAR, WALNUTS, WATER, ORANGE BLOSSOM WATER, CITRIC ACID.
Calorie Breakdown
At 471 calories per 100 grams, EXQUISITE WALNUT BAKLAVA gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aissa Sweets, EXQUISITE WALNUT BAKLAVA
See how Aissa Sweets, EXQUISITE WALNUT BAKLAVA compares to other foods in terms of nutrition:
- Aissa Sweets, EXQUISITE WALNUT BAKLAVA vs Kellogg, FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY SALTED CARAMEL
- Aissa Sweets, EXQUISITE WALNUT BAKLAVA vs Wal-Mart, ALL BUTTER CHOCOLATE CROISSANTS, ALL BUTTER CHOCOLATE
- Aissa Sweets, EXQUISITE WALNUT BAKLAVA vs Kellogg, FROSTED ORCHARD APPLE CINNAMON FLAVORED TOASTER PASTRIES, FROSTED ORCHARD APPLE CINNAMON
- Aissa Sweets, EXQUISITE WALNUT BAKLAVA vs Kellogg, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.