Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (21% DV).
About EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING
David's Deli Everything Bagels are topped with sesame seeds, poppy seeds, onion, and garlic baked into the crust. Each 81g bagel contains 247 calories, 9.88g of protein, 45.68g of carbohydrates, 3.09g of fat, and 3.7g of fiber. Made from enriched high-gluten flour which gives the bagel its characteristic chewy texture. The everything topping makes them a versatile base for cream cheese, smoked fish, or sandwich fillings.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SUGAR, MONO-DIGLYCERIDES, VINEGAR, GARLIC, MALT, ENZYME, CORNMEAL. TOPPED WITH SESAME SEEDS AND POPPY SEEDS.
Dietary Information
Notable micronutrients in EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING gets 16% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING
See how Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING compares to other foods in terms of nutrition:
- Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING vs Lewis Bakeries — WHITE ENRICHED BREAD
- Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING vs Lewis Bakeries — CINNAMON BREAD WITH BURSTS, CINNAMON
- Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING vs Lewis Bakeries — 12 SLICED BUNS
- Milton G. Waldbaum — EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING vs Lewis Bakeries — BUTTER WHEAT LOAF
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.