EVERYTHING SEASONED CASHEWS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 619 MG | 13% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (32% DV).
About EVERYTHING SEASONED CASHEWS, EVERYTHING
EVERYTHING SEASONED CASHEWS, EVERYTHING is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 31.0g of carbohydrates, and 42.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SEASONING (SESAME SEEDS, DRIED MINCED GARLIC, DRIED MINCED ONION, BLACK SESAME SEEDS, SALT, POPPY SEEDS), CORN SYRUP SOLIDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ARABIC, SUGAR.
Dietary Information
Notable micronutrients in EVERYTHING SEASONED CASHEWS, EVERYTHING include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, EVERYTHING SEASONED CASHEWS, EVERYTHING gets 13% of its calories from protein, 22% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EVERYTHING SEASONED CASHEWS, EVERYTHING
See how EVERYTHING SEASONED CASHEWS, EVERYTHING compares to other foods in terms of nutrition:
- EVERYTHING SEASONED CASHEWS, EVERYTHING vs ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
- EVERYTHING SEASONED CASHEWS, EVERYTHING vs HOT CHILI PEPPER & LIME FLAVORED PEANUTS, HOT CHILI PEPPER & LIME
- EVERYTHING SEASONED CASHEWS, EVERYTHING vs BBQ FLAVORED SUNFLOWER SEEDS, BBQ
- EVERYTHING SEASONED CASHEWS, EVERYTHING vs SALT & PEPPER SUNFLOWER SEEDS, SALT & PEPPER
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