Livity — EVERBAR, BLUEBERRY CASHEW BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 500 MG | 119% | |
| Phosphorus, P | 750 MG | 60% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 8.8 MG | 80% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 41 UG | 75% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Magnesium, Mg (119% of Daily Value per 100g).
- Rich source of Phosphorus, P (60% of Daily Value per 100g).
- Rich source of Zinc, Zn (80% of Daily Value per 100g).
About EVERBAR, BLUEBERRY CASHEW BAR
Everbar Blueberry Cashew Bar combines organic hemp seeds, blueberries, cashews, sunflower seeds, coconut flakes, honey, tapioca syrup, cacao, and cinnamon in a dense snack bar. A 60 g serving provides 400 calories, 20 g protein, 31.7 g carbs, 21.7 g fat, and 11.7 g fiber. The high fiber and protein content, along with hemp seeds, make it a filling choice for an active lifestyle or a post-workout snack.
Ingredients
ORGANIC HEMP SEEDS, BLUEBERRIES, CASHEWS, SUNFLOWER SEEDS, ORGANIC COCONUT FLAKES, HONEY, TAPIOCA SYRUP, ORGANIC CACOA, ORGANIC CINNAMON.
Dietary Information
EVERBAR, BLUEBERRY CASHEW BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERBAR, BLUEBERRY CASHEW BAR include Copper, Cu (148% DV) , Manganese, Mn (130% DV) , Magnesium, Mg (119% DV) , Thiamin (83% DV) , and Zinc, Zn (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, EVERBAR, BLUEBERRY CASHEW BAR gets 20% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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