EVAPORATED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
About EVAPORATED MILK
EVAPORATED MILK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 8.3g of fat. This food belongs to the Milk category.
Ingredients
MILK, DISODIUM PHOSPHATE, MONOSODIUM PHOSPHATE, SUNFLOWER LECITHIN, CARRAGEENAN, VITAMIN D.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVAPORATED MILK
See how EVAPORATED MILK compares to other foods in terms of nutrition:
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More in Milk
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