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Goya, EVAPORATED FILLED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
About EVAPORATED FILLED MILK
Nela's evaporated filled milk swaps dairy fat for palm oil, then uses dipotassium phosphate and carrageenan to approximate the texture of true evaporated milk. It delivers moderate protein from nonfat milk solids, along with added vitamins A and D. The palm oil base means the fat profile skews heavily saturated. Useful as a shelf-stable cooking ingredient where full-cream evaporated milk would otherwise go, though the ingredient list is noticeably more processed than the real thing.
Ingredients
NONFAT MILK, PALM OIL, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
Notable micronutrients in EVAPORATED FILLED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED FILLED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goya, EVAPORATED FILLED MILK
See how Goya, EVAPORATED FILLED MILK compares to other foods in terms of nutrition:
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- Goya, EVAPORATED FILLED MILK vs Hygeia, 1% LOWFAT MILK
- Goya, EVAPORATED FILLED MILK vs Vilore, SWEETENED CONDENSED FILLED MILK, SWEETENED
- Goya, EVAPORATED FILLED MILK vs Oak Grove, 1% LOWFAT MILK
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