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Know what is on your plate.

Nestle, EVAPORATED FAT FREE MILK

Milk Nestle USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
6.7g Protein
13.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 33%
Carbs 13.3g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Potassium, K 367 MG 8%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).

About EVAPORATED FAT FREE MILK

Nestle Evaporated Fat Free Milk has essentially all the fat removed from whole milk and then concentrated by evaporation, leaving a liquid that is notably higher in protein and natural milk sugars than regular nonfat milk. Dipotassium phosphate stabilizes it, and vitamins A and D are added back in. Fat is essentially zero. It substitutes well for cream in recipes where you want the rich mouthfeel without the fat load, and works well in coffee, soups, and baked custards.

Ingredients

NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

EVAPORATED FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVAPORATED FAT FREE MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, EVAPORATED FAT FREE MILK gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle, EVAPORATED FAT FREE MILK

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