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Daily Record, ESSENTIALS SHAKE DRINK MIX, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 74% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 19.4 MG | 122% | |
| Pantothenic acid | 4.9 MG | 97% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 4.2 UG | 174% | |
| Vitamin K (phylloquinone) | 55.6 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 12.5 MG | 69% | |
| Magnesium, Mg | 222 MG | 53% | |
| Phosphorus, P | 694 MG | 56% | |
| Potassium, K | 889 MG | 19% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Rich source of Magnesium, Mg (53% of Daily Value per 100g).
- Rich source of Phosphorus, P (56% of Daily Value per 100g).
About ESSENTIALS SHAKE DRINK MIX, CHOCOLATE
Vega Essentials Chocolate Shake Mix follows the same whole-food philosophy as the vanilla version, using pea protein, flax, and hemp as its protein sources alongside spirulina, kale powder, marine algae, and a broad vegetable and fruit extract blend. Cocoa powder processed with alkali provides the chocolate flavor, and beet root powder contributes an earthy depth of color. Stevia sweetens without added sugar. Very high in plant protein per serving, with a nutritional density that goes well beyond what most chocolate protein powders offer.
Ingredients
PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC ACACIA GUM, HEMP PROTEIN, PEA STARCH, BROCCOLI POWDER, BEET ROOT POWDER, KALE POWDER, MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, QUINOA SPROUTS, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), SEA SALT, XANTHAN GUM, BROMELAIN, SUNFLOWER SEED OIL POWDER, CARROT POWDER, ACEROLA CHERRY EXTRACT, NATURAL FLAVOURS.
Dietary Information
ESSENTIALS SHAKE DRINK MIX, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIALS SHAKE DRINK MIX, CHOCOLATE include Vitamin B-12 (174% DV) , Folate, total (125% DV) , Niacin (122% DV) , Riboflavin (109% DV) , and Pantothenic acid (97% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ESSENTIALS SHAKE DRINK MIX, CHOCOLATE gets 57% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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