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Know what is on your plate.

Essential Living, ORGANIC WILD PROTEIN SMOOTHIE MIX, CREAMY COCONUT + GREENS, CREAMY COCONUT + GREENS

Powdered Drinks Essential Living Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
53.3g Protein
23.3g Carbs
13.3g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 53.3g 59%
Carbs 23.3g 26%
Fat 13.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 23.3g 8%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 53.3g 107%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 9 MG 50%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Excellent source of protein with 53.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About ORGANIC WILD PROTEIN SMOOTHIE MIX, CREAMY COCONUT + GREENS, CREAMY COCONUT + GREENS

This creamy coconut and greens protein smoothie mix from Essential Living Foods combines pea protein, hemp protein, mesquite, freeze-dried coconut cream, spirulina, moringa, and other plant-based ingredients. Per 30g serving: 400 calories, 53.3g protein, 23.3g carbs, 13.3g fat, and 13.3g fiber. The high protein and fiber content make it a practical post-workout or meal-replacement option for plant-based diets.

Ingredients

PEA PROTEIN POWDER*, HEMP PROTEIN POWDER**, MESQUITE POWDER*, FREEZE-DRIED COCONUT CREAM POWDER**, SPIRULINA POWDER**, CINNAMON POWDER*, MORINGA POWDER**, MILK THISTLE POWDER*, BURDOCK ROOT POWDER*, STEVIA POWDER*

Dietary Information

ORGANIC WILD PROTEIN SMOOTHIE MIX, CREAMY COCONUT + GREENS, CREAMY COCONUT + GREENS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WILD PROTEIN SMOOTHIE MIX, CREAMY COCONUT + GREENS, CREAMY COCONUT + GREENS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC WILD PROTEIN SMOOTHIE MIX, CREAMY COCONUT + GREENS, CREAMY COCONUT + GREENS gets 53% of its calories from protein, 23% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Essential Living, ORGANIC WILD PROTEIN SMOOTHIE MIX, CREAMY COCONUT + GREENS, CREAMY COCONUT + GREENS

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