Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Supervalu — ESSENTIAL EVERYDAY, RICOTTA CHEESE

Cheese Supervalu, Inc. Branded
65 Calories
9.7g Protein
4.8g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 242mg 11%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 62%
Carbs 4.8g 31%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
That's How We Roll — EVERYTHING OVEN-BAKED 100% CHEESE, EVERYTHING 556 50g 0g 38.9g Giant Eagle — PIMIENTO CHEESE SPREAD, PIMIENTO CHEESE 281 6.3g 12.5g 21.9g Morris Flamingo - Stephan — ENGLISH CHEDDAR BLENDED WITH FINEST BLACK TRUFFLES, ENGLISH CHEDDAR 429 25g 0g 35.7g Milton G. Waldbaum — NEW YORK SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 393 25g 3.6g 28.6g Tillamook County Creamery Association — MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR 393 25g 0g 32.1g 3 YEAR AGED WISCONSIN CHEDDAR CHEESE, 3 YEAR AGED WISCONSIN CHEDDAR 429 25g 3.6g 35.7g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About ESSENTIAL EVERYDAY, RICOTTA CHEESE

Ricotta cheese from Essential Everyday (Supervalu), made with pasteurized whey, pasteurized skim milk, vinegar, xanthan gum, salt, carrageenan, and vitamin A palmitate. A 62g serving has 65 calories, 9.68g protein, 4.84g carbs, and 1.05g fat. A low-fat ricotta made primarily from whey rather than whole milk, giving it a lighter texture and lower calorie density. Suitable for lasagna, stuffed pasta, cheesecake, or as a protein-rich topping for toast with fruit.

Ingredients

PASTEURIZED WHEY*, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, SALT, CARRAGEENAN, VITAMIN A PALMITATE.

Dietary Information

ESSENTIAL EVERYDAY, RICOTTA CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, ESSENTIAL EVERYDAY, RICOTTA CHEESE gets 60% of its calories from protein, 30% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu — ESSENTIAL EVERYDAY, RICOTTA CHEESE

See how Supervalu — ESSENTIAL EVERYDAY, RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ESSENTIAL EVERYDAY, RICOTTA CHEESE
Hi! Ask me anything about ESSENTIAL EVERYDAY, RICOTTA CHEESE — nutrition, recipes, health benefits, or meal ideas.