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Topco Associates, SWISS CHEESE SNACK SQUARES, SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 769 MG | 59% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
About SWISS CHEESE SNACK SQUARES, SWISS
Food Club Swiss Cheese Snack Squares are made from pasteurized part-skim milk, culture, salt, and enzymes. Four ingredients, no fillers. The fat and protein are well-balanced, with Swiss's characteristic mild nuttiness coming from the culture rather than additives. Carbs are minimal, as with most natural cheeses. Part-skim means slightly less fat than full-fat Swiss while keeping the protein intact. These work as a standalone snack, on crackers, or melted.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
SWISS CHEESE SNACK SQUARES, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE SNACK SQUARES, SWISS include Calcium, Ca (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, SWISS CHEESE SNACK SQUARES, SWISS gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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