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ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND

Cheese Supervalu, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES, PEACHES 97 8.9g 13.3g 0.9g LISANATTI, SOY-STATION, SLICED SOY CHEESE, CHEDDAR, CHEDDAR 263 10.5g 10.5g 21.1g SLICED REDUCED FAT SWISS NATURAL CHEESE, SWISS 286 33.3g 4.8g 19.1g SNACKS SHARP CHEDDAR NATURAL SHARP CHEDDAR STICKS 429 23.8g 0g 33.3g STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, STRING CHEESE 214 28.6g 0g 11.9g REDUCED FAT COLBY-JACK NATURAL CHEESE STICKS, COLBY-JACK 333 28.6g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND

ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ESSENTIAL EVERYDAY, REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND

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