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Know what is on your plate.

Old Home, 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

Cheese Old Home Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
12.4g Protein
3.5g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 61%
Carbs 3.5g 17%
Fat 4.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 257mg 11%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 389 MG 8%
Sodium, Na 257 MG 11%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 12.4g per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

Old Home's small curd cottage cheese gets a sea salt twist in this classic 4% milkfat version. The curds are soft and creamy, making it a satisfying high-protein option that works equally well as a standalone snack, stirred into savory dishes, or spooned alongside fruit. Sea salt and potassium chloride season it lightly, while a blend of stabilizing gums helps maintain texture throughout the container.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: NONFAT MILK, SEA SALT, POTASSIUM CHLORIDE, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, PHOSPHORIC ACID, ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT gets 51% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Old Home, 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

See how Old Home, 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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