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Old Home — 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

Cheese Old Home Foods Inc Branded
97 Calories
12.4g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 257mg 11%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 61%
Carbs 3.5g 17%
Fat 4.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 389 MG 8%
Sodium, Na 257 MG 11%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 12.4g per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

Old Home's small curd cottage cheese gets a sea salt twist in this classic 4% milkfat version. The curds are soft and creamy, making it a satisfying high-protein option that works equally well as a standalone snack, stirred into savory dishes, or spooned alongside fruit. Sea salt and potassium chloride season it lightly, while a blend of stabilizing gums helps maintain texture throughout the container.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: NONFAT MILK, SEA SALT, POTASSIUM CHLORIDE, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, PHOSPHORIC ACID, ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT gets 51% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Old Home — 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

See how Old Home — 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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