QUESO BLANCO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About QUESO BLANCO
QUESO BLANCO is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 10g of fat. This food belongs to the Cheese category.
Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, RED BELL PEPPERS, MODIFIED FOOD STARCH, DICED TOMATOES, LESS THAN 2% MALTODEXTRIN, GREEN CHILI PEPPERS, JALAPENO PEPPERS, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), SALT, SODIUM HEXAMETAPHOSPHATE, DATEM, SODIUM ALGINATE.
Dietary Information
Notable micronutrients in QUESO BLANCO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, QUESO BLANCO gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUESO BLANCO
See how QUESO BLANCO compares to other foods in terms of nutrition:
- QUESO BLANCO vs ORIGINAL SOFT GOAT CHEESE, ORIGINAL
- QUESO BLANCO vs LOWFAT COTTAGE CHEESE
- QUESO BLANCO vs FAT FREE COTTAGE CHEESE
- QUESO BLANCO vs PARMESAN GRATED CHEESE, PARMESAN
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