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Lipari Foods Operating, JIM'S CHEESE, JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About JIM'S CHEESE, JACK CHEESE
JIM'S CHEESE Jack Cheese from Lipari Foods is a Monterey Jack cheese blend with dehydrated tomatoes and a salsa seasoning. Each 28g serving delivers 393 calories, 25g protein, 32.14g fat, and only 3.57g carbs, making it a high-protein, low-carb flavored cheese option.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED TOMATOES, SALSA BLEND (ONION, SPICES INCLUDING PAPRIKA, GREEN BELL PEPPERS, GARLIC, NATURAL FLAVOR, CORN STARCH, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Dietary Information
JIM'S CHEESE, JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JIM'S CHEESE, JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, JIM'S CHEESE, JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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