Know what is on your plate.
EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT
EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT is a high-calorie food with 622 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 48.7g of carbohydrates, and 48.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
*ORGANIC RAW CANE SUGAR, *ORGANIC CHOCOLATE LIQUOR, *ORGANIC COCOA BUTTER, *ORGANIC COCONUT (8%), *ORGANIC GROUND VANILLA BEANS.
Calorie Breakdown
At 622 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT gets 0% of its calories from protein, 31% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT
See how EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT compares to other foods in terms of nutrition:
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- EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, COCONUT, COCONUT vs Russell Stover Candies, DARK CHOCOLATE, ASSORTMENT
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