Know what is on your plate.
GENERAL MILLS, EPIC Organic Pork Fat
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2.5 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0.5 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 2.0 MG | 0% | |
| Sodium, Na | 1.5 MG | 0% |
About EPIC Organic Pork Fat
This product is rendered fat derived from organically raised pork. It is categorized as an edible fat and consists solely of organic pork fat. Nutritionally, it is very high in fat, providing 98.79g of fat per 100g serving, and a significant source of calories at 894 per 100g. It contains minimal amounts of protein (0.16g) and carbohydrates (0.60g). Due to its high fat content, this product should be consumed in moderation as part of a balanced diet. It can be used for cooking and baking, adding richness and flavor to dishes, but its impact on overall dietary fat intake should be carefully considered.
Ingredients
Ingredients: Organic Pork Fat.
Dietary Information
EPIC Organic Pork Fat is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 894 calories per 100 grams, EPIC Organic Pork Fat gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, EPIC Organic Pork Fat
See how GENERAL MILLS, EPIC Organic Pork Fat compares to other foods in terms of nutrition:
- GENERAL MILLS, EPIC Organic Pork Fat vs Conagra, ARMOUR LARD 4lb Pail
- GENERAL MILLS, EPIC Organic Pork Fat vs Conagra, ARMOUR LARD 1lb Cartons
- GENERAL MILLS, EPIC Organic Pork Fat vs Richardson Oilseed Products (US) Limited, BEYOND BUTTER previously Move Over Butter Pourable Shortening 1 GAL
- GENERAL MILLS, EPIC Organic Pork Fat vs Conagra, Move Over Butter, Sodium Free
More in Fats Edible
Browse all foods in the Fats Edible category to compare nutrition facts and find the best options for your diet.