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GENERAL MILLS, EPIC Traditional Duck Fat
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4.6 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0.8 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 23.3 MG | 0% | |
| Sodium, Na | 4.2 MG | 0% |
Nutrition Highlights
- Good source of Vitamin D (D2 + D3) (23% DV).
About EPIC Traditional Duck Fat
This product is rendered duck fat, a cooking fat derived from ducks. Nutritionally dense, 100g provides a high caloric content primarily from fat, with negligible amounts of protein and carbohydrates. Duck fat is known for its rich flavor and high smoke point, making it suitable for various cooking applications like roasting and frying. While adding distinct flavor and texture to dishes, it's important to consider portion sizes due to its high fat content. As a concentrated source of fat, it should be used mindfully within a balanced dietary pattern to support overall health and avoid excessive calorie intake.
Ingredients
Rendered Duck Fat.
Dietary Information
EPIC Traditional Duck Fat is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EPIC Traditional Duck Fat include Vitamin D (D2 + D3) (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 921 calories per 100 grams, EPIC Traditional Duck Fat gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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