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Weis, ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (27% DV).
About ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
Weis Quality Enriched Precooked Long Grain Instant White Rice is pre-gelatinized rice fortified with niacin, ferric orthophosphate, thiamin, and folic acid. Per 100g (dry): 370 calories, 82.6g carbs, 8.7g protein, no fat. Instant rice has been cooked and dried so it can be rehydrated in a few minutes with hot water. The enrichment compensates for the vitamin and mineral losses during the processing. A convenient, basic pantry staple.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
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