Harris-Teeter, BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About BROWN BASMATI RICE
Harris Teeter Organics Brown Basmati Rice is a single-ingredient organic whole grain rice. Per 100g dry: 378 calories, 8.89g protein, 77.78g carbs, 2.22g fat, and 4.4g fiber. Brown basmati retains its bran layer, contributing more fiber and nutrients than white rice. A wholesome base for grain bowls, stir fries, and side dishes. Serving size 45g.
Ingredients
INGREDIENTS: ORGANIC BROWN RICE.
Dietary Information
BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BROWN BASMATI RICE gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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