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Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About ENRICHED MEDIUM GRAIN CALROSE RICE
Raley enriched medium grain Calrose rice provides 356 calories per 45g dry serving, with 80g carbs, 6.67g protein, and 2.2g fiber. Calrose is a shorter, stickier grain than long-grain varieties and is commonly used in Asian cuisines and sushi. Enriched with niacin, iron, thiamin, and folic acid.
Ingredients
MEDIUM GRAIN WHITE RICE (ENRICHED WITH NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE] AND FOLIC ACID).
Dietary Information
ENRICHED MEDIUM GRAIN CALROSE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MEDIUM GRAIN CALROSE RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED MEDIUM GRAIN CALROSE RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE
See how Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE compares to other foods in terms of nutrition:
- Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE vs Wehah Farm, ORGANIC CALIFORNIA WHITE BASMATI RICE
- Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE vs Wehah Farm, ORGANIC CALIFORNIA SUSHI RICE
- Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE vs Wehah Farm, ORGANIC ARBORIO RICE CRABBY RISOTTO
- Raley's, ENRICHED MEDIUM GRAIN CALROSE RICE vs Specialty Rice, ORGANIC BROWN BASMATI RICE
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