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Topco Associates — ENRICHED MACARONI, TOMATO, AND SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI

Pasta by Shape & Type Topco Associates, Inc. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 6.8 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 268 MG 6%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).

About ENRICHED MACARONI, TOMATO, AND SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI

Durum wheat semolina is the only flour here, with dried tomato solids and spinach added to create the tri-color effect in Food Club's rotini. The tomato and spinach contribute minimal nutrition beyond what the pasta itself provides, but they do add visual appeal and a very faint vegetable note when cooked. Protein is solid for a pasta, the carbohydrate load is high, and fat is negligible. Cook it until just past al dente if you prefer, though it holds texture well. Pair with a sauce that can get into the spiral grooves.

Ingredients

DURUM WHEAT SEMOLINA, TOMATO SOLIDS, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI, TOMATO, AND SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI, TOMATO, AND SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI include Thiamin (83% DV) , Niacin (42% DV) , Riboflavin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI, TOMATO, AND SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — ENRICHED MACARONI, TOMATO, AND SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI

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