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Riviana, ENRICHED MACARONI PRODUCTS, ELBOWS

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
12.5g Protein
71.4g Carbs
1.8g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.9g 32%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 143mcg 715%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 71.4g 83%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).

About ENRICHED MACARONI PRODUCTS, ELBOWS

Ronzoni elbow macaroni adds modified wheat starch and vitamin D to the standard durum semolina base, which is a bit unusual for a dry pasta. The carbohydrate load is high and the fiber reads notably higher than most comparable elbows, likely a result of that modified starch addition. Protein is moderate. Works in mac and cheese, soups, and cold pasta salads with equal ease.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), MODIFIED WHEAT STARCH, DICALCIUM PHOSPHATE, CHOLECALCIFEROL (VITAMIN D3), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCTS, ELBOWS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCTS, ELBOWS include Thiamin (83% DV) , Folate, total (45% DV) , Niacin (33% DV) , Calcium, Ca (27% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI PRODUCTS, ELBOWS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana, ENRICHED MACARONI PRODUCTS, ELBOWS

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