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ENRICHED MACARONI PRODUCT, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 70% | |
| Niacin | 10.9 MG | 68% | |
| Folate, total | 169 UG | 42% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (70% of Daily Value per 100g).
- Rich source of Niacin (68% of Daily Value per 100g).
About ENRICHED MACARONI PRODUCT, ROTINI
Rotini pasta from durum semolina with standard vitamin and mineral enrichment (niacin, iron, thiamin, riboflavin, folic acid). A 55 gram dry serving contains 382 calories, 12.73 g protein, 1.82 g fat, 76.36 g carbs and 3.60 g fiber.
Ingredients
DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, ROTINI include Thiamin (83% DV) , Riboflavin (70% DV) , Niacin (68% DV) , and Folate, total (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, ENRICHED MACARONI PRODUCT, ROTINI gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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